If you’re like me, there may have been times that felt like your life was passing you by. Does your mind continually race? Do you ever wonder why you work so hard and feel very little satisfaction? Does the idea of taking time for yourself make you feel a pang of guilt?
Here are two tips for helping with this: Slow Down and Stay Here. Simple, right? Yes, but not always easy! Take 9 minutes right now to check out this Video Blog I was asked to do for Systems Guru Natasha Vorompiova. Learn some easy ways to alleviate worry, frustration and exhaustion. Start a guilt-free routine to begin enjoying your life again!
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Do you feel like your life has become a series of events, one leading to another, with no end in sight? Do you spend your days longing for the next break, the next stage in your child's life, the next relationship or milestone that will make you feel that your hard work has paid off?
The quest to "arrive" can leave us feeling tired and frustrated. When do we get to stop preparing for life and just live in it? This all-consuming effort affects our relationships, our physical health and our sanity.
There is a way - a simple way - to return to living. Join us as we step into simplicity, to tranquility, to a meaningful, enriching life. Right here, right now.