Guided Meditations and Imagery MP3s
Remembering Your WHY – MP3
This calming guided imagery takes you to a state of deep relaxation, where you can become inspired by messages from your “wiser self”. Take a mental journey to rediscover your purpose, reshape your intentions and be guided toward mindful action.
[add_to_cart item=”Remembering Your WHY – MP3″ quantity=”user:1″ text=”Add to Cart” ajax=”yes”]
Soft Belly – MP3
Take a few moments each day for this soothing meditation, designed to soften muscles in your upper abdomen, triggering your bodyʼs natural relaxation response. Slowly and gently, it creates the space to allow yourself to be open and fully present.
[add_to_cart item=”Soft Belly MP3″ quantity=”user:1″ text=”Add to Cart” ajax=”yes” ]