Recent Blog Posts

Go Fly a Kite

Have you ever caught yourself smiling when you see a child? I think what makes our mouths curve up is sensing the joy that kids feel when they play. And it seems like all they do is play! Can you remember the last time you had fun? I mean really had fun. Finding ways...

Too Tired to Eat Right

Trying another diet? What happened to the last one? Maybe you're like most people - just too tired to eat right. Do you know that even with all the food we consume, we are are still undernourished? I have an idea. Let’s stop obsessing about dropping pounds, and start...

Recent Video Blog

Sheila provided a seminar at the Hoyt Library, “Fill my cup: Self-care for givers”. I was so impressed with the techniques Sheila taught and her expertise, I hired her to present a workshop for my staff. Sheila is amazing! She has since been a fixture at our staff workshops held twice a year.

Melissa A. Werner MLIS

Executive Director, Hoyt Library

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