Recent Blog Posts

Leave Your Thoughts at the Door

If you have a sharp intellect, you may wonder why you never seem to feel at peace. Do you love learning? Do you have an insatiable appetite for logic, facts, and data? It can be beneficial in many aspects of our lives. But being attached to your strong mind can also...

Fierce Grace

Peace doesn’t come easily. And it won’t arrive without inviting it in, then giving it your full attention. It requires patience, indiscriminate kindness and a calm heart. Living in relaxed presence allows serenity to flourish, sparking ideas and creating personal,...

Recent Video Blog

Sheila provided a seminar at the Hoyt Library, “Fill my cup: Self-care for givers”. I was so impressed with the techniques Sheila taught and her expertise, I hired her to present a workshop for my staff. Sheila is amazing! She has since been a fixture at our staff workshops held twice a year.

Melissa A. Werner MLIS

Executive Director, Hoyt Library

Follow Me Online!